Is it Pregnancy friendly? Maya Kaimal Butter Masala Indian Simmer Sauce Creamy Tomato And Ginger

Is it Pregnancy friendly? Maya Kaimal Butter Masala Indian Simmer Sauce Creamy Tomato And Ginger
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Water, buttermilk (cultured lowfat milk, vitamin a palmitate, vitamin d3), *tomato paste (fresh vine-ripened tomatoes), unsalted butter (cream, natural flavor), *ginger, milk, cream, *safflower oil, *spices (including *paprika), *cane sugar, sea salt, *garlic, *organic tapioca starch, *lemon juice concentrate, *cilantro, *serrano chili, *fenugreek leaves. *non-gmo ingredients

Allergens

Contains: milk

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.