Is it Low Histamine? Marketside Premium Heatable Spinach Artichoke Dip Small
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum, xanthan gum, guar gum), mayonnaise (soybean oil, water egg yolks, distilled vinegar, contains less than 2%: salt, sugar, corn syrup, corn syrup, spice, lemon juice concentrate), spinach, artichoke hearts, water, salt, citric acid [preservative], ascorbic acid [preservative], parmesan cheese [pasteurized part-skim milk, cheese culture, salt, enzymes), low-mositure part-skim, mozzarella cheese and medium asiago cheese blend with garlic (low-moisture part-skim mozzarella cheese [pasteurized part-skim milk, cheese culture, salt, enzymes], medium asiago cheese [pasteurized milk, cheese culture, salt, enzymes], garlic, natamycin [a mold inhibito]), sour cream (cultured pasteurized grade a milk, cream nonfat dry milk, gelatin), salt sugar, distiled vinegar, lemon juice concentrate, glucono delta-lactone, potassium sorbate [preservative], sodium benzoate [preservative], xanthan gum, citric acid[preservative].
Allergens
Contains milk and eggs
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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