Is it MSG free? Mama Cozzi's Pizza Kitchen Cauliflower Crust 12 Inch Pizza

Is it MSG free? Mama Cozzi's Pizza Kitchen Cauliflower Crust 12 Inch Pizza
Compliant

This product is likely msg free.

Ingredients

Cauliflower crust: cauliflower, low moisture mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), rice flour, tapioca starch, water, egg white, rice starch, sugar, yeast, salt, cultured brown rice, garlic powder, italian style seasoning (oregano, marjoram, thyme, basil, rosemary, sage, savory), xanthan gum. Sauce: tomato puree (water, tomato paste), sugar, salt, spices, dehydrated garlic, dehydrated onion, romano cheese (pasteurized cow's milk, cheese cultures, salt, enzymes), toasted onion powder, citric acid, canola oil. Low moisture part-skim mozzarella cheese: pasteurized part-skim milk, cheese cultures, salt, enzymes. Parmesan and romano cheese blend: parmesan cheese (pasteurized milk, cheese cultures, salt, enzymes), romano cheese (pasteurized milk, salt, enzymes). Roasted mushrooms, roasted red bell pepper, roasted green bell pepper, roasted yellow bell pepper, roasted red onion.

Allergens

Contains: egg, milk.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.