Is it MSG free? Simply Nature Organic Non-gmo Garlic & Herb Organic Tortillas

Is it MSG free? Simply Nature Organic Non-gmo Garlic & Herb Organic Tortillas
Compliant

This product is likely msg free.

Ingredients

Organic wheat flour, water, organic soybean oil, organic cultured wheat, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), salt, organic soy fiber, organic vinegar, ascorbic acid, organic basil, organic guar gum, organic oregano flakes, organic garlic powder, organic onion powder, enzymes.

Allergens

Contains: wheat and soy.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.