This product hasthat are high histamine andthat may be high histamine.
Pure gluten free oats*, chocolate* (cane sugar*, unsweetened chocolate*, cocoa butter*), agave syrup*, sprinkles* (rice crisps* [rice flour*, cane syrup*, salt], vegetable glycerin*, sunflower oil*, beet powder* [added for color], purple sweet potato powder [added for color] [maltodextrin, purple sweet potato extract, citric acid], spirulina extract* [added for color]), brown rice syrup*, invert cane syrup*, sunflower oil*, brown rice crisps*, gluten free oat flour*, natural flavor*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), salt, agar*. *organic.
Contains: does not contain any of the 9 major allergens
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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