Is it Low FODMAP? Made Good Chocolate Drizzled Granola Bars Birthday Cake Flavor
This product hasthat may be high FODMAP.
Ingredients
Pure gluten free oats*, chocolate* (cane sugar*, unsweetened chocolate*, cocoa butter*), agave syrup*, sprinkles* (rice crisps* [rice flour*, cane syrup*, salt], vegetable glycerin*, sunflower oil*, beet powder* [added for color], purple sweet potato powder [added for color] [maltodextrin, purple sweet potato extract, citric acid], spirulina extract* [added for color]), brown rice syrup*, invert cane syrup*, sunflower oil*, brown rice crisps*, gluten free oat flour*, natural flavor*, vegetable extracts (spinach, broccoli, carrots, tomatoes, beets, shiitake mushrooms), salt, agar*. *organic.
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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