Is it Pregnancy friendly? L'oven Fresh Wraps Sun-dried Tomato Tortilla Wraps

Is it Pregnancy friendly? L'oven Fresh Wraps Sun-dried Tomato Tortilla Wraps
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Enriched wheat flour (unbleached wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable oil shortening (canola oil, palm oil, palm kernel oil), tomato, oat fiber, salt, preservatives (potassium sorbate, calcium propionate), wheat gluten, potassium bicarbonate, sodium acid pyrophosphate, natural flavor, mono and diglycerides, fumaric acid (contains soybean oil and/or palm oil and/or cottonseed oil), oregano, sundried tomato (contains sulfites), garlic powder, onion powder, yeast, cellulose gum, guar gum, xanthan gum, enzymes.

Allergens

Contains: wheat, soy, sulfites. may contain milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.