This product containsthat are not paleo andthat may not be paleo.
Water, whole white wheat flour, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, grain and seed blend (wheat germ, cracked wheat, cracked barley, whole yellow corn meal, flax seeds, cracked triticale, cracked rye, cracked brown rice, cracked spelt, cracked buckwheat, cracked oats, cracked kamut khorasan wheat, amaranth), yeast, wheat bran, wheat gluten, contains less than 2% of each of the following: sunflower seeds, soybean oil, hulled sesame seeds, rolled oats, millet, salt, cultured wheat flour, calcium sulfate, vinegar, wheat flour, enzymes, ascorbic acid (dough conditioner).
Contains: wheat and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.