This product is likely lactose free.
Water, whole white wheat flour, whole wheat flour, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sugar, grain and seed blend (wheat germ, cracked wheat, cracked barley, whole yellow corn meal, flax seeds, cracked triticale, cracked rye, cracked brown rice, cracked spelt, cracked buckwheat, cracked oats, cracked kamut khorasan wheat, amaranth), yeast, wheat bran, wheat gluten, contains less than 2% of each of the following: sunflower seeds, soybean oil, hulled sesame seeds, rolled oats, millet, salt, cultured wheat flour, calcium sulfate, vinegar, wheat flour, enzymes, ascorbic acid (dough conditioner).
Contains: wheat and soy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Lactose Free. Fig will also recommend similar products that are Lactose Free.
Outside the USA?A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.
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