Is it Low FODMAP? L'oven Fresh Garlic Bread
This product hasthat are high FODMAP andthat may be high FODMAP.
Ingredients
Enriched wheat flour ([wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley flour), water, contains 2% or less of: soybean oil, yeast, salt, sugar, canola oil, microbial enzymes, ascorbic acid added as a dough conditioner, calcium propionate (preservative), potassium sorbate (preservative), corn meal. Spread: vegetable oil blend (soybean, palm), water, dried garlic, contains 2% or less of: salt, natural flavors, sweet cream buttermilk, monoglycerides, spice, sunflower lecithin, potassium sorbate (preservative), lactic acid, beta-carotene (color). Cheese topping: parmesan cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), romano cheese (pasteurized milk, cheese cultures, salt, enzymes).
Allergens
Contains: wheat, milk. may contain: soy.
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Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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