Is it Low Histamine? Livegfree Brown Rice Crisps Sweet Chili Flavored

Is it Low Histamine? Livegfree Brown Rice Crisps Sweet Chili Flavored
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Whole grain brown rice, expeller pressed vegetable oil (sunflower, safflower, and/or canola), whole grain ground corn, sweet chili seasoning (sugar, salt, maltodextrin, tomato powder, onion powder, garlic powder, spices, yeast extract, citric acid, natural flavor, paprika oleoresin [color], caramel color), rice flour, sesame seeds, golden brown flaxseeds, brown flaxseeds, gluten free oat fiber, cane sugar, chia seeds, quinoa.

Allergens

Contains: sesame

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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