Is it Low Histamine? Litehouse Chunky Blue Cheese Salad Dressing & Dip, 13 Fluid

Is it Low Histamine? Litehouse Chunky Blue Cheese Salad Dressing & Dip, 13 Fluid
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Canola oil, non fat buttermilk (whey, water, skim milk powder, corn starch, tapioca starch, carrageenan, locust bean gum, culture), blue cheese (milk, salt, culture, enzymes), water, egg yolk, salt, distilled vinegar, sugar, maltodextrin, cultured dextrose, dried garlic, stabilizer blend (xanthan gum, carrageenan), mustard flour, spice

Allergens

Contains: egg, milk

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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