Is it Paleo? Lindt Excellence Intense Orange Dark Chocolate

Is it Paleo? Lindt Excellence Intense Orange Dark Chocolate
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Sugar, chocolate, almonds, orange preparation pieces (orange juice concentrate, sugar, lemon juice concentrate, pineapple fibers, pectin, natural flavor), cocoa butter, milkfat, soy lecithin (emulsifier), natural flavor.

Allergens

Contains almonds, milk and soy. may contain other tree nuts.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.