Is it Pregnancy friendly? Lewis Bake Shop Sourdough Half Loaf

Is it Pregnancy friendly? Lewis Bake Shop Sourdough Half Loaf
Compliant

This product is likely pregnancy friendly.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3, iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], water, yeast, sugar, wheat gluten, contains 2% or less of the following: soybean oil, salt, corn starch, dough conditioners (mono-and diglycerides, ethoxylated mono-and diglycerides, sodium stearoyl, ascorbic acid), calcium propionate and sorbic acid (to retain freshness), fumaric acid, soy flour, yeast nutrients (ammonium sulfate, monocalcium phosphate, calcium sulfate), lactic acid, acetic acid, hydrogenated cottonseed oil, soy lecithin.

Allergens

Contains: contains soy, wheat. Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, nuts or seeds to which some people may be allergic.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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