Is it Low Histamine? Lewis Bake Shop Healthy Life Keto Hawaiian Bread

Is it Low Histamine? Lewis Bake Shop Healthy Life Keto Hawaiian Bread
Compliant

This product hasthat may be high histamine.

Ingredients

Water, resistant wheat starch, wheat protein isolate, yeast, contains 2% or less of the following: soybean oil, allulose, steviol glycoside (reb m), salt, dough conditioner (mono- and diglycerides, ascorbic acid), calcium propionate (to retain freshness), guar gum, hydrogenated cottonseed oil, ground turmeric, soy lecithin.

Allergens

Contains: contains soy, wheat. Allergy advisory: produced on the same bakery equipment as baked goods containing milk, eggs, tree nuts or seeds. Therefore, this product may inadvertently contain milk, eggs, tree nuts or seeds to which some people may be allergic.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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