Is it Low Histamine? Legendary Foods Strawberry Flavored Tasty Pastry
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Protein blend (calcium caseinate, micellar casein, whey protein isolate), erythritol, polydextrose, oil blend (contains one or more of the following: high oleic sunflower oil, high oleic safflower oil, palm oil), water, collagen peptides, glycerin, sunflower lecithin, natural flavors. Contains less than 2% of: dried strawberries, strawberry extract, cellulose, sea salt, baking soda, citric acid, xanthan gum, guar gum, modified cellulose, red no. 40, sucralose, sucrose fatty acid esters, yellow no. 5, blue no. 1, yellow no. 6, gum arabic, sodium alginate.
Allergens
Contains: milk. processed in a facility that also processes peanuts, egg, and tree nuts.
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Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low Histamine. Fig will also recommend similar products that are Low Histamine.
Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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