This product hasthat are high FODMAP andthat may be high FODMAP.
Corn, vegetable oil (corn and/or canola oil), and less than 2% of salt, maltodextrin (made from corn), spices, sugar, dextrose, onion powder, tomato powder, monosodium glutamate, potassium salt, hydrolyzed corn protein, paprika, modified food starch, natural and artificial flavors, garlic powder, citric acid, yeast extract, paprika extracts, disodium inosinate, and sodium guanylate.
No allergen statement found. Please review the product label carefully and/or contact the manufacturer if you have a severe food allergy.
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
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