Is it MSG free? Late July Organic Snacks Organic Classic Crackers

Is it MSG free? Late July Organic Snacks Organic Classic Crackers
Compliant

This product is likely msg free.

Ingredients

Organic wheat flour, organic sunflower oil and/or organic safflower oil, organic palm oil, organic evaporated cane sugar, organic invert syrup sea salt, leavening (baking soda, ammonium bicarbonate, cream of tartar).

Allergens

Contains: wheat. Made in a facility that also processes milk, soy and peanuts.,

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.