Is it Low FODMAP? Late July Organic Snacks Organic Classic Crackers
This product hasthat may be high FODMAP.
Ingredients
Organic wheat flour, organic sunflower oil and/or organic safflower oil, organic palm oil, organic evaporated cane sugar, organic invert syrup sea salt, leavening (baking soda, ammonium bicarbonate, cream of tartar).
Allergens
Contains: wheat. Made in a facility that also processes milk, soy and peanuts.,
Check if products like Late July Organic Snacks Organic Classic Crackers are Low FODMAP with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Low FODMAP. Fig will also recommend similar products that are Low FODMAP.
Outside the USA?What is the Low FODMAP diet?
FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.
Learn More