Is it Paleo? Larabar Fruit & Nut Bar Mint Chip Brownie Gluten Free

Is it Paleo? Larabar Fruit & Nut Bar Mint Chip Brownie Gluten Free
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Dates, almonds, semisweet chocolate chips (fair trade certified by fair trade usa. At least 20% fair trade certified ingredients) (unsweetened chocolate, sugar, cocoa butter, vanilla extract), cashews, cocoa powder (fair trade certified by fair trade usa. At least 20% fair trade certified ingredients), peppermint oil.

Allergens

Contains almond and cashew ingredients.our bars are made from simple ingredients and minimally processed, so they may contain nut shells or pieces of fruit pits.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.