Is it MSG free? Lance Cracker Sandwiches Variety Pack
This product is likely msg free.
Ingredients
{u}toastchee peanut butter sandwich crackers{/u} ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), vegetable oil (palm, soybean and/or canola), dextrose, sugar, salt, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), corn syrup, whey, cheddar cheese (milk, cultures, salt, enzymes), yellow 6, soy lecithin. Contains: wheat, peanuts, milk, soy. {u}toasty peanut butter sandwich crackers{/u} ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), peanut butter (roasted peanuts), palm and/or soybean oil, sugar, dextrose, salt, corn syrup, leavening (sodium bicarbonate, monocalcium phosphate, ammonium bicarbonate), soy lecithin, whey (milk). Contains: wheat, peanuts, soy, milk. {u}captain's wafers cream cheese chives sandwich crackers{/u} ingredients: enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), palm and/or soybean oil, sugar, whey, corn syrup, buttermilk, salt, leavening (monocalcium phosphate, baking soda, ammonium bicarbonate), cream cheese (pasteurized cream, cultures, salt, carob bean gum, guar gum), sodium caseinate, chives, parsley, nonfat milk, citric acid, lactic acid, natural flavor (contains mustard), potassium phosphate, onion powder, sodium phosphate, soy lecithin, peanut oil. Contains: wheat, milk, soy, peanuts.
Allergens
Contains: do not purchase if package is open or torn
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.