Ingredients

Chocolate candy {maltitol, cocoa butter, chocolate, sodium caseinate (milk), milk fat, soy lecithin (emulsifier), vanilla, salt, rebiana (stevia extract)}, maltitol syrup, dark chocolate {maltitol, chocolate (processed with alkali), cocoa butter, milk fat, soy lecithin (emulsifier), rebiana (stevia extract), vanilla, salt}, peanut butter (dry roasted peanuts, hydrogenated cottonseed/rapeseed oil, soy oil, salt), polydextrose, butter, pastel coating {maltitol, palm kernel oil and palm oil, sodium caseinate (milk), milk fat, glycerol-lacto esters of fatty acids, soy lecithin (emulsifier), vanillin (artificial flavor), natural flavor)}, palm kernel oil, peanuts, maltitol, evaporated milk (milk, dipotassium phosphate, carrageenan, vitamin d), coconut with sodium metabisulfite (preserves whiteness), pecans, sorbitol, almonds, sodium caseinate (milk), hydrogenated vegetable oil (palm kernel, soybean), salt, soy lecithin (emulsifier), natural and artificial flavors*, potassium sorbate and sodium benzoate (preservatives), mono and diglycerides with citric acid (antioxidant), orange oil, rebiana (stevia extract), fd&c colors (yellow 5 & 6, red 40, blue 1 & 2), spice, citric acid, cream, soybean oil, mixed tocopherols (antioxidant), polyglycitol (hydrogenated starch hydrolysate), lemon oil, walnuts, dried egg whites and maltodextrin. *adds a negligible amount of sugar.

Allergens

May contain tree nuts and wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.