Is it Pregnancy friendly? Lakanto Maple Flavored Sugar-free Monkfruit Syrup
This product hasthat may not be pregnancy friendly.
Ingredients
Purified water, monkfruit sweetener (erythritol and monk fruit extract), soluble tapioca fiber, vegetable glycerin, natural flavors, cellulose gum, sea salt, fruit juice (color) (adds a negligible amount of sugar), natural citrus extract (preservative).
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the Pregnancy friendly diet?
A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.