Is it MSG free? Lakanto Maple Flavored Sugar-free Monkfruit Syrup
This product is likely msg free.
Ingredients
Purified water, monkfruit sweetener (erythritol and monk fruit extract), soluble tapioca fiber, vegetable glycerin, natural flavors, cellulose gum, sea salt, fruit juice (color) (adds a negligible amount of sugar), natural citrus extract (preservative).
Allergens
Contains: does not contain any of the 9 major allergens
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.