Is it MSG free? Lactaid Limited Edition 100% Lactose Free Ice Cream

This product is likely msg free.

Ingredients

Milk, cream, sugar, brownie pieces (sugar, wheat flour, soybean oil, liquid pasteurized eggs, cocoa processed with alkali, rice syrup, water, corn starch, soy lecithin, salt, natural flavor, baking soda, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch and monocalcium phosphate), fudge swirl (sugar, water, cocoa processed with alkali, corn syrup, butter [cream, salt], modified corn starch, salt), cocoa processed with alkali, corn syrup, guar gum, locust bean gum and lactase enzyme (ingredient not in regular ice cream).

Allergens

Contains: egg, milk, soy, wheat.

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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