Is it Pregnancy friendly? Kraft Original Macaroni & Cheese Dinner With Cauliflower Added To The Pasta Box

Is it Pregnancy friendly? Kraft Original Macaroni & Cheese Dinner With Cauliflower Added To The Pasta Box
Compliant

This product is likely pregnancy friendly.

Ingredients

Enriched pasta product with cauliflower (enriched durum wheat semolina [durum wheat semolina, wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], dried cauliflower), cheese sauce mix (whey, milkfat, salt, milk protein concentrate, tapioca flour, sodium triphosphate, contains less than 2% of citric acid, lactic acid, sodium phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture).

Allergens

Contains: wheat, milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.