Is it Paleo? Kraft Original Macaroni & Cheese Dinner With Cauliflower Added To The Pasta Box

Is it Paleo? Kraft Original Macaroni & Cheese Dinner With Cauliflower Added To The Pasta Box
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Enriched pasta product with cauliflower (enriched durum wheat semolina [durum wheat semolina, wheat flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], dried cauliflower), cheese sauce mix (whey, milkfat, salt, milk protein concentrate, tapioca flour, sodium triphosphate, contains less than 2% of citric acid, lactic acid, sodium phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture).

Allergens

Contains: wheat, milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.