Is it Paleo? Kraft Chunky Blue Cheese Salad Dressing

Is it Paleo? Kraft Chunky Blue Cheese Salad Dressing
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Soybean oil, water, vinegar, blue cheese (pasteurized milk, cheese culture, salt, enzymes), sugar, contains less than 2% of salt, modified food starch, natural flavor, milk, xanthan gum, potassium sorbate and calcium disodium edta (to protect flavor), phosphoric acid, polysorbate 60, dried onion, dried garlic, lactic acid, spice, cheese culture, enzymes, artificial color, sodium phosphate, beta carotene (color).

Allergens

Contains: milk.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.