Is it MSG free? Kodiak Cakes Classic Plant-based Flapjack & Waffle Mix
This product is likely msg free.
Ingredients
100% whole grain wheat flour, 100% whole grain oat flour, cane sugar, pea protein, brown rice protein, baking powder (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), vital wheat gluten, wheat protein isolate, natural flavor, sea salt.
Allergens
Contains wheat and their derivatives,cereals and their derivatives. May contain soybean and its derivatives,tree nuts and their derivatives.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.