Is it MSG free? Zee Zees Birthday Cake Soft Baked Bar
This product is likely msg free.
Ingredients
Whole grain oat blend (oats, whole oat flour), sugar, corn syrup, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), soybean oil, palm oil, icing (sugar, palm kernel oil, soy lecithin, corn starch), crisp rice (brown rice flour), raisin paste, natural sprinkles (sugar, corn starch, vegetable oil [palm, palm kernel], color added [fruit and vegetable juice, paprika extract, spirulina extract, turmeric extract], soy lecithin, dextrin, confectioner's glaze, carnauba wax, baking soda, citric acid), natural flavors, salt, baking soda.
Allergens
Allergens: nut free facility. Contains wheat & soy.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.