Is it MSG free? Knorr Rice Sides Mexican Rice, Cooks In 7 Minutes No Artificial Flavors, No Preservatives, No Added Msg

Is it MSG free? Knorr Rice Sides Mexican Rice, Cooks In 7 Minutes No Artificial Flavors, No Preservatives, No Added Msg
Compliant

This product is likely msg free.

Which diet do you follow?
Alpha Gal friendlyCorn FreeDairy FreeEgg FreeFish FreeGelatin freeGluten FreeLactose FreeLow FODMAPLow HistamineMilk FreeMSG freePaleoPeanut FreePescatarianPregnancy friendlySesame FreeShellfish FreeSoy FreeTree Nut FreeVeganVegetarianWheat Free

Ingredients

Parboiled long grain rice, vermicelli (durum flour and wheat flour), maltodextrin, less than 2% of: hydrolyzed soy protein, onion powder, corn starch, red bell peppers, salt, green bell peppers, sugar, olive oil, potassium chloride, spices, jalapeno pepper powder, disodium inosinate, disodium guanylate, turmeric and annatto extract (for color), natural flavors, vitamins and minerals: ferric orthophosphate (iron), riboflavin (vitamin b2), niacin, thiamine mononitrate (vitamin b1), ferrous sulfate (iron), folic acid.

Allergens

May contain milk and sulfites

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.

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