Is it MSG free? Knorr Rice Sides Chicken Broccoli
This product haswith msg.
Ingredients
Parboiled long grain rice, vermicelli (wheat flour, durum flour), less than 2% of: corn starch, potassium salt, broccoli, carrots, yeast extract, paprika (for color), spice, parsley, turmeric (for color), disodium inosinate, disodium guanylate, onion powder, silicon dioxide (prevents caking), maltodextrin, natural flavor, chicken fat, salt, monosodium glutamate, vitamins and minerals: (ferric orthophosphate (iron), riboflavin (vitamin b2), niacin, thiamine mononitrate (vitamin b1), ferrous sulfate (iron), folic acid).
Allergens
Contains: contains wheat.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.