Is it MSG free? Knorr Asian Sides Chicken Fried Rice Dish
This product is likely msg free.
Ingredients
Parboiled long grain rice, vermicelli (wheat flour, durum flour), maltodextrin (corn), less than 2% of: sugar, hydrolyzed soy protein, salt, soy sauce (fermented soybeans, wheat, salt), carrots, chicken powder, peas, sesame oil, onion powder, disodium guanylate, disodium inosinate, potassium chloride, ginger, turmeric (for color), natural flavors, rice vinegar, yeast extract, vitamins and minerals: niacin, ferric orthophosphate (iron), thiamine mononitrate (vitamin b1), folic acid, riboflavin (vitamin b2), ferrous sulfate (iron).
Allergens
May contain milk and sulfites.
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.