Is it Pregnancy friendly? Knorr Creamy Chicken Pasta Sides

This product hasthat may not be pregnancy friendly.

Ingredients

Pasta (durum flour, wheat flour), maltodextrin, corn starch, less than 2% of: skim milk powder, salt, chicken fat, onion powder, sodium citrate, potassium salt, yeast extract, parsley, natural flavor, disodium inosinate, disodium guanylate, spice, turmeric (for color), silicon dioxide (prevents caking), monosodium glutamate, vitamins and minerals: niacin, ferrous sulfate (iron), riboflavin (vitamin b2), thiamine mononitrate (vitamin b1), folic acid.

Allergens

Contains: contains milk and wheat.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.

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