Is it Lactose Free? Kind Healthy Grains Bars, Oats & Honey With Toasted Coconut

Is it Lactose Free? Kind Healthy Grains Bars, Oats & Honey With Toasted Coconut
Compliant

This product is likely lactose free.

Ingredients

Oats, cane sugar, tapioca syrup, canola oil, brown rice, millet, honey, coconut, buckwheat, brown rice flour, amaranth, oat flour, sea salt, quinoa, brown rice syrup, vitamin e (tocopherols to maintain freshness).

Allergens

Contains: coconut may contain: peanuts, tree nuts

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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