Is it Paleo? Kikkoman Instant Tofu Miso Soup
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Red and white miso powder (soybeans, rice, salt, riboflavin), maltodextrin, dehydrated tofu (soybeans, calcium sulfate), dehydrated seaweed (seaweed, maltodextrin, salt), kelp powder, monosodium glutamate, bonito powder (fish), salt, dehydrated green onion, hydrolyzed soy protein, mackerel powder (fish), disodium inosinate, disodium guanylate
Allergens
Manufacturer likely did not include an allergen statement; however, please double-check the product packaging.
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.