Is it Pregnancy friendly? Kettle & Fire Butternut Squash Soup

Is it Pregnancy friendly? Kettle & Fire Butternut Squash Soup
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Butternut squash puree (certified organic ingredients), coconut milk (certified organic ingredients) (coconut kernels (certified organic ingredients), water, guar gum (certified organic ingredients)), chicken bone broth (certified organic ingredients) (water, chicken bones (certified organic ingredients), onions (certified organic ingredients), carrots (certified organic ingredients), fennel (certified organic ingredients), leeks (certified organic ingredients), apple cider vinegar (certified organic ingredients), thyme (certified organic ingredients), shiitake mushrooms (certified organic ingredients), tamarind paste (certified organic ingredients), bay leaves (certified organic ingredients)), tapioca starch (certified organic ingredients), honey (certified organic ingredients), sea salt, onion powder (certified organic ingredients), garlic powder (certified organic ingredients), nutmeg (certified organic ingredients), turmeric (certified organic ingredients).

Allergens

Contains: tree nuts (coconut).,in container.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.