Is it Low Histamine? Kettle & Fire Butternut Squash Soup

Is it Low Histamine? Kettle & Fire Butternut Squash Soup
Compliant

This product hasthat are high histamine andthat may be high histamine.

Ingredients

Butternut squash puree (certified organic ingredients), coconut milk (certified organic ingredients) (coconut kernels (certified organic ingredients), water, guar gum (certified organic ingredients)), chicken bone broth (certified organic ingredients) (water, chicken bones (certified organic ingredients), onions (certified organic ingredients), carrots (certified organic ingredients), fennel (certified organic ingredients), leeks (certified organic ingredients), apple cider vinegar (certified organic ingredients), thyme (certified organic ingredients), shiitake mushrooms (certified organic ingredients), tamarind paste (certified organic ingredients), bay leaves (certified organic ingredients)), tapioca starch (certified organic ingredients), honey (certified organic ingredients), sea salt, onion powder (certified organic ingredients), garlic powder (certified organic ingredients), nutmeg (certified organic ingredients), turmeric (certified organic ingredients).

Allergens

Contains: tree nuts (coconut).,in container.

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What is the Low Histamine diet?

Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.

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