Is it Pregnancy friendly? Kens Steak House Dressing Chunky Blue Cheese

Is it Pregnancy friendly? Kens Steak House Dressing Chunky Blue Cheese
Compliant

This product hasthat may not be pregnancy friendly.

Ingredients

Soybean oil, water, distilled vinegar, blue cheese (pasteurized milk, cheese cultures, salt, enzymes), salt, sugar, contains less than 2% of modified corn starch, natural flavor, palm oil, sodium and calcium caseinates, propylene glycol alginate, lactic acid, potassium sorbate, (preservative), xanthan gum, garlic (dried), polysorbate 60, onion (dried), yeast extract, spice, cellulose gum, calcium disodium edta (to protect flavor), locust bean gum, beta carotene.

Allergens

Contains: contains milk.

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What is the Pregnancy friendly diet?

A pregnancy-friendly diet focuses on foods that support the health and well-being of both the expectant mother and the developing fetus. This diet emphasizes the intake of essential nutrients such as folic acid, iron, calcium, and protein, while limiting foods high in added sugars and unhealthy fats. It also advises against consuming alcohol, high-mercury fish, raw or undercooked meats, and unpasteurized dairy products to prevent potential harm. The Fig app can be a valuable tool for building a pregnancy-friendly shopping list, ensuring that all dietary choices contribute to a healthy pregnancy. Consulting with a healthcare provider or dietitian is crucial to tailor the diet to your specific needs.