Is it Paleo? Kashi Organic Vegan Protein Blueberry Clusters Breakfast Cereal
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Whole oats (organic), rice (organic), cane syrup (organic), blueberry granola clusters (organic), (rolled oats (organic), cane sugar (organic), brown rice syrup (organic), whole oat flour (organic), brown rice flour (organic), expeller pressed canola oil (organic), blueberries (organic), elderberry juice concentrate (organic), for color, natural flavor, rosemary extract for freshness), invert cane syrup (organic), salt, natural flavor, mixed tocopherols (vitamin e) for freshness, baking soda.
Allergens
Contains: does not contain any of the 9 major allergens
Check if products like Kashi Organic Vegan Protein Blueberry Clusters Breakfast Cereal are Paleo with Fig instantly
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Paleo. Fig will also recommend similar products that are Paleo.
Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.