This product is likely vegetarian.
Kashi seven whole grains and sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, almonds, whole flax seeds, whole grain oats, expeller pressed canola oil, honey, salt, natural flavors, mixed tocopherols for freshness. **certified transitional
Soy, tree nuts, wheat
Simply scan a product's barcode and the Fig app will flag any ingredients that aren't Vegetarian. Fig will also recommend similar products that are Vegetarian.
Outside the USA?A vegetarian diet excludes animal flesh like meat, poultry and fish. Some vegetarians known as lacto-ovo vegetarians still consume dairy and eggs. The Fig app is a great way to build your vegetarian shopping list.
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