Is it Lactose Free? Kashi Go Vegetarian Protein Honey Almond Flax Crunch Breakfast Cereal

Is it Lactose Free? Kashi Go Vegetarian Protein Honey Almond Flax Crunch Breakfast Cereal
Compliant

This product is likely lactose free.

Ingredients

Kashi seven whole grains and sesame blend (hard red wheat**, brown rice, barley, triticale, oats, rye, buckwheat, sesame seeds), soy flakes, brown rice syrup, cane sugar, chicory root fiber, almonds, whole flax seeds, whole grain oats, expeller pressed canola oil, honey, salt, natural flavors, mixed tocopherols for freshness. **certified transitional

Allergens

Soy, tree nuts, wheat

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What is the Lactose Free diet?

A lactose-free diet avoids any foods high in lactose, a sugar found in milk. People who are especially sensitive to lactose may experience GI symptoms like diarrea, gas and bloating. This is known as lactose intolerance. The Fig app is a great way to build your lactose free shopping list.

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