Is it Paleo? Kashi Go Vegan Protein Cinnamon Crisp Breakfast Cereal
This product containsthat are not paleo andthat may not be paleo.
Ingredients
Soy flakes, whole grain oats, cane sugar, soy protein concentrate, wheat sticks (whole wheat flour, kashi seven whole grains and sesame flour [oats, hard red wheat, rye, brown rice, triticale, barley, buckwheat, sesame seeds]), brown rice syrup, degerminated yellow corn flour, chicory root fiber, expeller pressed canola oil, oat fiber, cinnamon, baking soda, salt, natural flavors, mixed tocopherols (vitamin e) for freshness.
Allergens
Contains soy, wheat and sesame ingredients
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Outside the USA?What is the Paleo diet?
A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.