Is it Low Histamine? Justin's Organic Dark Chocolate Cashew Butter
This product hasthat are high histamine andthat may be high histamine.
Ingredients
Organic dark chocolate (organic evaporated cane sugar, organic cacao beans (rainforest alliance certified), organic cocoa butter (rainforest alliance certified), organic soya lecithin (emulsifier]), organic cashews, organic cane sugar, organic oat flour, organic palm oil (sustainably sourced palm oil), sea salt, organic sunflower lecithin.
Allergens
Contains: cashews and soy. Produced on equipment that also processes other tree nuts, peanuts, and milk.
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Outside the USA?What is the Low Histamine diet?
Histamine is a type of food chemical naturally produced by the body. It is also found naturally in many foods like tomatoes, spinach and bananas. Some people are especially sensitive to histamines and other food chemicals, a condition known as histamine intolerance. Symptoms can include headaches, fatigue, hives, digestive issues, nausea and more. Following a low histamine diet helps some people. The Fig app is a great way to build your low histamine shopping list. It's always best to work with your doctor or dietitian to identify the foods that are best for you.
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