Is it MSG free? Jimmy Dean Spinach & Egg White Plant Based Patty & Frittata Sandwich
This product is likely msg free.
Ingredients
English muffin made with whole grains: water, enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mono-nitrate, riboflavin, folic acid), whole grain wheat flour, yeast, wheat gluten, contains less than 2% of: degermed yellow corn flour, degermed yellow cornmeal, sodium bicarbonate, fumaric acid, corn starch, sodium acid pyrophosphate, monocalcium phosphate, calcium sulfate, salt, ammonium chloride, honey, calcium propionate and potassium sorbate (preservatives), soybean oil, high fructose corn syrup, vinegar, fully cooked veggie and grain patty: water, textured soy protein concentrate, dehydrated small red beans, soybean oil, palm oil, egg white, cooked brown rice, cooked red quinoa, soy protein isolate, modified cellulose, oat fiber, yeast extract, natural flavors, salt, sugar, dextrose, maltodextrin, apple extract, soy lecithin, egg white patty with spinach and caramelized onion: egg whites, spinach, caramelized yellow onions, modified tapioca starch, carrageenan, natural flavor, salt, pasteurized process american cheese: [milk, water, cream, contains 2% or less of cheese culture, citric acid, color added, enzymes, potassium citrate, salt, sodium citrate, sorbic acid (preservative), soy lecithin, tetrasodium pyrophosphate].
Allergens
Contains: eggs, milk, soy, wheat
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Outside the USA?What is the MSG free diet?
An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.