Ingredients

Buttermilk biscuit: water, enriched bleached wheat flour (contains bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), bleached enriched wheat flour (contains wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), palm oil, dried buttermilk, contains 2% or less: soy fiber, sugar, leavening (sodium aluminum phosphate, monocalcium phosphate), sodium bicarbonate, dextrose, salt, natural and artificial butter flavor [natural butter flavor {maltodextrin, enzyme modified butter [butter (cream, salt), enzymes], annatto extract (color), turmeric extract (color)}, natural and artificial flavor, lactic acid], potassium sorbate (preservative), datem, natural and artificial sautéed butter type flavor [maltodextrin, natural and artificial flavor, annatto extract (color), turmeric extract (color)], xanthan gum, fully cooked pork and chicken sausage patty: pork, mechanically separated chicken, water, soy protein concentrate, contains 2% or less: salt, pork stock, spices, dextrose, sodium phosphate, sugar, monosodium glutamate, citric acid, flavor, caramel color.

Allergens

Contains: milk soy wheat

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What is the MSG free diet?

An MSG-free diet excludes foods containing monosodium glutamate (MSG), a flavor enhancer commonly added to processed foods, snacks, seasonings, and restaurant dishes. Some individuals may choose to avoid MSG due to sensitivity or perceived adverse reactions, such as headaches or flushing, although scientific evidence on widespread MSG sensitivity remains inconclusive. Adhering to this diet involves avoiding processed and fast foods known to contain MSG and being vigilant about reading labels on packaged foods. The Fig app is an excellent resource for building an MSG-free shopping list, ensuring that all food choices align with this dietary restriction. As always, consulting with a healthcare professional or dietitian is recommended to navigate dietary changes safely.