Is it Paleo? Ian's Gluten Free Chicken Nuggets

Is it Paleo? Ian's Gluten Free Chicken Nuggets
Compliant

This product containsthat are not paleo.

Ingredients

Chicken nuggets (skinless, boneless, no added antibiotic or hormone (chickens raised without added antibiotics or growth hormones, federal regulations prohibit the use of added hormones in poultry) chicken breast, expeller pressed canola oil, potato flakes, water, sea salt), coated with batter (water, yellow corn flour, corn starch, garlic powder, sea salt) and breaded with cornflake crumbs (milled corn, cane sugar), breading set in expeller pressed canola oil.

Allergens

Processed in a facility that manufactures products containing fish.

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.