Is it Paleo? Birch Benders Pancake & Waffle Mix Plant Protein

Is it Paleo? Birch Benders Pancake & Waffle Mix Plant Protein
Compliant

This product containsthat are not paleo andthat may not be paleo.

Ingredients

Other ingredients: whole wheat flour, unbleached wheat flour, organic coconut sugar, pea protein, brown rice flour, vital wheat gluten, leavening(monocalcium phosphate, non-gmo corn starch, salt, spices, xanthan gum, monk fruit.

Allergens

Contains wheat and their derivatives,other gluten containing grain and gluten containing grain products..

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What is the Paleo diet?

A paleo diet attempts to mimic the diet of human ancestors. Accordingly, it excludes grains, legumes, dairy products, refined sugar, added salt, starchy vegetables and highly processed foods. Foods to eat on a paleo diet include fruits, vegetables, nuts and seeds, eggs, lean meats, fish, and oils from fruits and nuts. The Fig app is a great way to build your paleo shopping list.