Is it Low FODMAP? Hormel Natural Choice Smoked Turkey

Is it Low FODMAP? Hormel Natural Choice Smoked Turkey
Compliant

This product hasthat are high FODMAP.

Ingredients

Turkey breast meat, water, salt, potato starch, turbinado sugar, rice starch, carrageenan (from seaweed), baking soda, cultured celery powder, cherry powder.

Allergens

Contains: does not contain any of the 9 major allergens may contain: soy, wheat

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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