Is it Low FODMAP? Dole Nsa Pears In Water

Is it Low FODMAP? Dole Nsa Pears In Water
Compliant

This product hasthat is high FODMAP andthat may be high FODMAP.

Ingredients

Pears, water, natural flavors, ascorbic acid (vitamin c) to promote color retention, stevia extract, and citric acid.

Allergens

Free from sesame seeds and their derivates,wheat and their derivatives,crustaceans and their derivates,eggs and their derivates,fish and their derivates,soybean and its derivatives,milk and its derivates,tree nuts and their derivatives,peanuts and their derivates.

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What is the Low FODMAP diet?

FODMAPs are carbohydrates that may cause cramping, abdominal pain, bloating, gas, diarrhea and/or constipation. A low FODMAP diet is commonly followed by people with GI conditions like IBS (Irritable Bowel Syndrome). The low FODMAP diet begins with a period of eliminating all high FODMAP foods from your diet followed by a careful re-introduction to identify trigger foods. It is recommended to consult with your doctor or dietitian before starting a restrictive diet like Low FODMAP. The Fig app is a great way to build your low FODMAP shopping list.

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